journal
Ianthe House Recovery Circle Pilot — Eating Disorder Recovery · Six Month Results
St Mary’s House — a retreat into nature for recovery & renewal
Ianthe Houses — a structured, peer-supported approach to long-term recovery at home
Healing the inner child with EFT — transforming old wounds into elevated self-worth
Why eating disorder treatment is failing the majority of eating disorder sufferers
Eating disorders in the workplace — How to manage your recovery while managing your career
How to manage your recovery while managing your career.
Less than 1 in 10 sufferers are medically underweight — what this means for recovery
The quiet epidemic — why so many of eating disorder sufferers remain untreated
Eating disorders — challenging the stereotypes
Breaking the stereotypes: what high-functioning eating disorders really look like.
Chiado House — structured recovery living in Lisbon
Healing your relationship with food — how EFT supports eating disorder recovery
Clapham House — structured recovery co-living in London
The silent majority — why most eating disorder sufferers are overlooked
Long-term active tackling — addressing the root causes of relapse in eating disorder recovery
Active tackling
Purpose & meaning — the north star of long-term recovery
Recovery identity
The power of personalised daily support in eating disorder recovery
Personalised daily support
Daily prompts, reminders & affirmations tailored to you.
Journaling & progress tracking — tools for sustainable eating disorder recovery
Utilising journalling and progress tracking for reflection, insight & accountability.
Somatic therapies — healing the mind-body connection in eating disorder recovery
Somatic therapy for eating disorders & the mind, body connection.
The evidence-based practices driving sustainable recovery
Evidence-based care
Compassion and empathy—the foundations of sustainable recovery
Empathy & compassion from a lived-experience team who understand your journey.