journal
Healing the inner child with EFT — transforming old wounds into elevated self-worth
Caitlin’s story — from control to confidence in eating disorder recovery
“Everyone opened up and was so vulnerable, it was really special. I feel so lucky to be in this group.”
Becki’s story — from struggle to strength in eating disorder recovery
“Just a beautiful, strong and inspiring group. I felt so safe to say stuff I’ve never said out loud.”
Irene’s story — rediscovering self after eating disorder recovery
“I’ve gained a completely different perspective on my ED. It doesn’t feel like life revolves around it anymore.”
Jess’s story — from secrecy to self-compassion and self-discovery
“I’ve found the strength and courage to openly talk about my ED for the first time.”