our philosophy.
Eating disorders tend to help us manage our lives in some way, fulfilling unmet needs that take compassion, patience & practice to heal & replace with other, more welcome strategies. In this context, the idea of treatment—even recovery itself—can feel frightening. Healing is an individual, non-linear, experiential process that plays itself out day by day, as we navigate work, life & relationships.
We understand the burden of shame that eating disorders carry, disconnecting us from others & even ourselves. It is ironic in this context that social support and self-compassion are key pillars of successful recovery. Healing involves building trust in spaces & relationships where we feel safe to be truly seen, to share our vulnerability, to be received with compassion and understanding, and to be able to receive this as no more than we deserve.
At Ianthe House, recovery isn’t about quick fixes. It’s about creating a safe, nurturing environment where healing becomes sustainable. Rooted in empathy, lived experience, and evidence-based practices, our approach empowers women to rediscover their inner strength, to find belonging, and live authentically.
“Supportive relationships, hope, identity, meaning, purpose, empowerment & self-compassion are central to recovery”—Wetzler, Sara et al. (2020)
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“Isolation is the glue that holds an eating disorder in place”—Maine, M., & Samuels, K. (2017)
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“Supportive relationships, hope, identity, meaning, purpose, empowerment & self-compassion are central to recovery”—Wetzler, Sara et al. (2020) · “Isolation is the glue that holds an eating disorder in place”—Maine, M., & Samuels, K. (2017) ·
a recovery built to last.
Evidence-based
Our approach is grounded in lived experience & the most up to date research on eating disorder care and recovery. That being said, we do not claim authority over any ‘right’ way to recover, or even what recovery means to you.
Person-centred
We work to provide you with choice, agency, and the most effective tools, knowledge and resources at our disposal, within a secure, compassionate framework of long-term support.
Healing starts with kindness
Compassion is at the heart of everything we do. Eating disorders are complex, deeply rooted challenges that require patience and empathy. We meet every woman where she is, providing a space free of judgement and full of understanding.
Personalised
At Ianthe House, no two recovery journeys are the same. We work with you to co-create a recovery pathway to meet your unique preferences, needs and goals, empowering you to take each step at your own pace.
you’re never alone in your journey.
At Ianthe House, we believe that recovery happens best when we feel connected. Whether through our Remote Recovery Circles or our peer-supported Ianthe Houses, community is at the core of our philosophy. We create spaces where women can come together, share their stories, and support one another through the ups and downs of recovery. There is strength in togetherness. Research shows that peer support has a powerful impact on all aspects of recovery, fostering self-worth, resilience, and directly impacting eating disorder symptoms and quality of life.
founded in lived experience.
Our philosophy is rooted in lived experience. Many of our team have walked the same path you’re on. This shared understanding drives our approach to care.
Empathy and insight are woven into every aspect of our programs. You’ll feel truly seen, heard, and supported by people who have faced similar challenges and come out stronger on the other side.
Our lived-experience foundation ensures that Ianthe House is a safe, compassionate environment where are safe to be vulnerable, and receive the help you deserve.
experience-led, evidence-based.
While our approach is grounded in compassion and connection, it is also informed by the latest research and evidence. We combine proven therapeutic techniques with innovative strategies to deliver the most effective care possible.
Our programs draw from the latest research in eating disorder treatment, ensuring that you benefit from the most up-to-date, effective approaches to recover. In addition, we continuously refine our programs based on our own research, ensuring that we always offer the best possible care.
beyond the symptoms.
Eating disorders are complex, affecting every aspect of your life—physical, emotional, mental, and social. That’s why our programs are built on a holistic model of care, addressing not just the symptoms of your disorder, but the underlying causes and broader impacts.
We believe that true recovery involves healing the whole person. Our approach incorporates a range of therapies—group therapy, one-on-one counselling, nutritional guidance, mindfulness practices, and more—to support your healing from every angle.
long-term care, a life beyond recovery.
Research shows that sustained care for at least 12 months significantly reduces the risk of relapse, allowing us to heal deeply and rebuild our lives with confidence, intelligence and authenticity.
Recovery doesn’t stop at Ianthe House. Our programs integrate healing into your every day, empowering across every aspect of life. Recovery is not just about surviving—it’s about thriving, not in spite of your challenges, but because you’ve had the strength and support to overcome them.
We believe in your capacity not just to heal, but build a life filled with meaning, joy, and purpose. We’ll walk beside you on this journey, offering the tools, guidance, and community you need to make lasting changes.
