A body-based, trauma-informed method that uses tapping on acupressure points to process distress, reframe emotions, and regulate the nervous system.

📍 Best for: emotional regulation, anxiety reduction, trauma healing.

psychodynamic psychotherapy for long-term exploration of underlying patterns and emotions.

📍 best for: long-term self-exploration, identity-based ED patterns.

safe, medically supervised ketamine therapy, designed to break rigid thought patterns, reduce anxiety, and support emotional breakthroughs.

📍 Best for: treatment-resistant EDs, trauma integration, cognitive flexibility.

a structured, research-backed approach to reprocessing traumatic memories, often highly effective for individuals whose eating disorders are rooted in early trauma.

📍 Best for: PTSD, past trauma, intrusive thoughts.

assessment, treatment recommendations and tailored support addressing symptom management.

📍 Best for: ADHD-linked binge eating, emotional regulation, support with structure and routine.

all therapies offered are clinically backed and selected for their effectiveness in eating disorder recovery.

our structure rewards commitment to treatment, making therapy more accessible and sustainable.

we prioritise working compassionate, trauma-informed practitioners with lived experience of eating disorders and / or extensive expertise in treating ED clients.

choose your preferred modality, practitioner, session frequency, and format. Recovery Circle members and Ianthe House residents benefit from meaningful discounts and packages.

our one-to-one therapy options offer a range of interventions designed to complement group work conducted in Recovery Circles and Ianthe Houses, ensuring holistic support.

• Anyone seeking evidence-based, specialist one-to-one therapy for eating disorder recovery.

• Individuals looking to supplement Recovery Circles or Ianthe House stays with one-to-one therapy.

• Those wanting to explore somatic or trauma-focused healing methods like EFT & EMDR.

• People who need flexible therapy options and the opportunity to explore working with different evidence-based therapies and compassionate practitioners.

• Those who prefer a self-directed, independent approach to recovery.

we work hand in hand with community members to help you choose the best approach for you, co-creating a flexible and adaptive recovery roadmap tailored to you.

yes, all therapies are available to non-members at standard rates, but members receive exclusive discounts and rolling credits.

📍 illustrative rates (rates vary depending on modality and practitioner)

• 1-Hour Session – £100

• 1.5-Hour Session – £150

• 2-Hour Session – £200

📍 Recovery Circle members

+ 15% off 1:1 therapy sessions

📍 Recovery Core Members
+ two 1:1 therapy sessions
+ £50 monthly bonus credits for additional sessions

📍 Recovery Plus Members
+ four 1:1 therapy sessions
+ £50 monthly bonus credits for additional sessions

📍 Recovery Circle members
+ £85 per typical 1 hour session

📍 Recovery Core Members
+ from £70 per typical 1 hour session

📍 Recovery Plus Members
+ from £60 per typical 1 hour session