Specialist Therapies
Expert-led, trauma-informed, person-centred therapy
—for healing beyond recovery.
+ specialist, evidence-based interventions
+ compassionate therapists with lived experience of disordered eating, or extensive ED treatment expertise
+ structured, long-term package incentives to embed recovery that lasts.
🔹 eft therapy – emotional regulation & trauma healing.
🔹 emdr therapy – reprocess trauma & reduce distress.
🔹 psychodynamic therapy – deep, insight-driven support for long-term healing.
🔹 psychedelic therapy for treatment-resistant ED in partnership with The Burlington Clinic.
🔹 specialist ADHD assessments and diagnosis support for co-occurring ADHD and disordered eating.
❤️ “I can’t tell you how much this has impacted my life. After years of therapy, I’ve never seen so much progress in such a short amount of time.”
—Irene
Our services
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A body-based, trauma-informed method that uses tapping on acupressure points to process distress, reframe emotions, and regulate the nervous system.
📍 Best for: emotional regulation, anxiety reduction, trauma healing. -
psychodynamic psychotherapy for long-term exploration of underlying patterns and emotions.
📍 best for: long-term self-exploration, identity-based ED patterns.
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safe, medically supervised ketamine therapy, designed to break rigid thought patterns, reduce anxiety, and support emotional breakthroughs.
📍 Best for: treatment-resistant EDs, trauma integration, cognitive flexibility. -
a structured, research-backed approach to reprocessing traumatic memories, often highly effective for individuals whose eating disorders are rooted in early trauma.
📍 Best for: PTSD, past trauma, intrusive thoughts. -
assessment, treatment recommendations and tailored support addressing symptom management.
📍 Best for: ADHD-linked binge eating, emotional regulation, support with structure and routine.
Why Ianthe House’s Recovery Toolbox?
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all therapies offered are clinically backed and selected for their effectiveness in eating disorder recovery.
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our structure rewards commitment to treatment, making therapy more accessible and sustainable.
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we prioritise working compassionate, trauma-informed practitioners with lived experience of eating disorders and / or extensive expertise in treating ED clients.
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choose your preferred modality, practitioner, session frequency, and format. Recovery Circle members and Ianthe House residents benefit from meaningful discounts and packages.
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our one-to-one therapy options offer a range of interventions designed to complement group work conducted in Recovery Circles and Ianthe Houses, ensuring holistic support.
FAQ
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Anyone seeking evidence-based, specialist one-to-one therapy for eating disorder recovery.
Individuals looking to supplement Recovery Circles or Ianthe House stays with one-to-one therapy.
Those wanting to explore somatic or trauma-focused healing methods like EFT & EMDR.
People who need flexible therapy options and the opportunity to explore working with different evidence-based therapies and compassionate practitioners.
Those who prefer a self-directed, independent approach to recovery.
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we work hand in hand with community members to help you choose the best approach for you, co-creating a flexible and adaptive recovery roadmap tailored to you.
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yes, all therapies are available to non-members at standard rates, but members receive exclusive discounts and rolling credits.
Pricing
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📍 illustrative rates (rates vary depending on modality and practitioner)
1-Hour Session – £100
1.5-Hour Session – £150
2-Hour Session – £200
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📍 Recovery Circle members
+ 15% off 1:1 therapy sessions
📍 Recovery Core Members
+ two 1:1 therapy sessions
+ £50 monthly bonus credits for additional sessions📍 Recovery Plus Members
+ four 1:1 therapy sessions
+ £50 monthly bonus credits for additional sessions -
📍 Recovery Circle members
+ £85 per typical 1 hour session📍 Recovery Core Members
+ from £70 per typical 1 hour session📍 Recovery Plus Members
+ from £60 per typical 1 hour session
Explore what’s in your Recovery Toolbox
