becki’s active tackling

“I’ve actually had a very, very difficult time in the last few weeks. I’d typically fall into bad habits, but I’m so conscious of it now that I’ve been tapping and meditating my way through and not restricting, despite my brain telling me to. So thank you, I would just be doing old patterns if it wasn’t for what I’ve learned from my time with Ianthe house.” —Becki