The power of personalised daily support in eating disorder recovery
Personalised daily support
Daily prompts, reminders & affirmations tailored to you.
How Journaling and Progress Tracking Can Support Long-Term Eating Disorder Recovery
Utilising journalling and progress tracking for reflection, insight & accountability.
Reclaiming Your Body | How Somatic Therapy Supports Eating Disorder Recovery
Somatic therapy for eating disorders & the mind, body connection.
